Working UK Hours from the Canary Islands: Time Zone Benefits

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The Canary Islands use the same time zone as the UK: Western European Time (GMT) in winter and Western European Summer Time (GMT+1) in summer, changing on the same dates. That makes them one of the easiest places in Europe to work UK hours remotely, with no early starts or late calls.

A laptop on a desk, ready for a remote working day
Photo: www.Pixel.la Free Stock Photos, CC0, via Wikimedia Commons

Time zone at a glance

PlaceWinterSummer
UKGMTBST (GMT+1)
Canary IslandsWET (GMT)WEST (GMT+1)
Mainland SpainCET (GMT+1)CEST (GMT+2)

Note that the Canaries are one hour behind mainland Spain.

Why it matters

  • Your working day matches your UK team exactly.
  • You can finish work and still enjoy afternoon sunshine.
  • Calls with continental Europe are one hour later for you.
  • US East Coast calls happen in your afternoon or evening.

A typical day

  1. Morning swim or walk.
  2. Work 9:00 to 17:30 UK time.
  3. Sunset by the sea after work.

Our verdict

For UK-based remote workers, the Canaries are hard to beat. Read Best Canary Island for Digital Nomads.